Month: August 2023

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what they are and the Harvard trick to get them all

You may have heard that vegetarian and vegan diets they do not contain enough protein…

10 functional medicine tips for healthy longevity

For functional medicine, the key to good health is in daily habits (Gettyimages)Functional medicine considers…

These are the foods that ‘deflate’ you

Inflammation can be a specific symptom (a consequence, for example, of times of excess) or…