Month: September 2023

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The importance of vitamin D and advice to avoid deficiencies

Funtil a few decades ago it was thought that vitamin D only served to ensure…

Hypothyroidism: 8 recommended foods in your diet

There is no diet to treat hypothyroidism, but adequate levels of nutrients and certain foods…

France wants to ban the names of meat products in plant alternatives

The semantic and commercial battle between the meat sector and that of plant-based alternatives has…

France wants to ban the names of meat products in plant alternatives

The semantic and commercial battle between the meat sector and that of plant-based alternatives has…

Gender nutrition: why it’s important to talk about it

Sthey are different, different nutritional needs, which change differently throughout life. This is the basic…

Tips to preserve fruit and vegetables and keep them fresh

Inhaling the intoxicating aroma of fresh basil or biting into a ripe cherry tomato fresh…

World Sexual Wellness Day: Expert Advice

Since 2010, on September 4th of each year, the World Health Organization has promoted the…

Foods that cause gas when breastfeeding? Information & practical list

Flatulent foods are said to cause discomfort in babies when breastfeeding. Photo: BigstockYou often read…

Are there addictive foods? Yes, these are them

Until the 20% of people experience some type of food addictionaccording to a study by…