“I was diagnosed with Mast Cell Disease (Systemic Mastocytosis) several years ago. With this condition, you can experience severe allergic types of reactions, and I have struggled with hives, joint pain, and gastro-intestinal issues for years. Within seven days of my first Whole30, I popped out of bed without joint pain. Within ten days, I […]
Useful foods
Protection against obesity : what are the best healthy foods and how to provide the standards for this food“I have been living the Whole30 lifestyle for over a year, and it has completely changed my life. In 15 months, I went from 300 pounds to 179 pounds, and from a size 22 to a size 10. I no longer let food control me. I no longer have sugar cravings and can totally bypass […]
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