Category: Useful foods

An assessment of adherence to the Mediterranean Diet among a Spanish University campus community
An assessment of adherence to the Mediterranean Diet among a Spanish University campus community

In a recent study published in the journal Nutrientsresearchers from Spain surveyed the University of Almeria community to determine adherence to the Mediterranean Diet, a healthy diet pattern, and lifestyle choice that potentially reduces the risk of various diseases. Study: Healthy Eating in the Spanish University Community: A Case Study. Image Credit: MarianWeyo/Shutterstock.com Background Various […]

Collaborative Awarded Grant to Study Healthy Foods for Low-Income Pregnant Women
Collaborative Awarded Grant to Study Healthy Foods for Low-Income Pregnant Women

Food insecurity—the lack of steady access to nutritionally adequate food—during pregnancy is linked to premature births and poorer health for low-income mothers and their babies, contributing to staggering rates of infant mortality in Cleveland and Cuyahoga County. To address this critical need, a partnership between the Case Western Reserve University School of Medicine (CWRU), Greater […]

Learn how to cook healthy food
Learn how to cook healthy food

BLUEFIELD, W.Va. (WVVA) – In Jan., WVVA featured Princeton woman Brenda Workman on our Sunday morning show In Focus. Workman lost 60 lbs. in two and a half years. She was also able to get off her medications. She credits her better health to switching to a plant-based diet. Now, she is teaching others about […]

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