healthy food for you
Eating a healthy diet may help reduce the risk of a miscarriage, according to research at the University of Birmingham. Researchers analyzed 20 studies that explored women’s eating habits in the months before and shortly after conceiving a baby to see whether studies showed an association with a lower or higher chance of miscarriage. The […]
Although awareness surrounding food sensitivities and allergies has grown exponentially in recent years, there still remains confusion about terminology and misconceptions about what exactly it means to have a sensitivity or allergy-restricted diet. To break that down, plus give us some tips, tricks, and recommendations, we chatted with Cassie Temple, the creator behind the food […]
Being health-conscious, and mindful of what you are eating is an amazing habit. However, if this habit turns into an obsession, it can become a problem. Don’t understand what we are talking about? Allow us to tell you about Orthorexia Nervosa, a condition in which one becomes addicted to eating only “healthy” foods. What is […]
The Best Ingredients to Help Save You Time in the Kitchen, According to a Dietitian Skip to content [ad_2]
Food writer Tamar Adler doesn’t know me. But after spending the last two weeks immersed in her 550-page ode to leftovers, I feel she “gets” me. I am always writing about why it’s worth the money to buy local meat, poultry and seafood; milk, cheese and eggs; vegetables (fresh, frozen and preserved); beer and booze; […]
OUR BODY requires a variety of essential nutrients to work efficiently and stay healthy. Vitamin D is one such vital nutrient that the body needs in abundant quantities to function properly. The deficiency of vitamin D in the body can lead to many illnesses related to bones and muscles. According to the Cleveland Clinic, vitamin […]
‘Superfoods’ are often touted as being exceptionally beneficial for our health. But currently, the concept is mostly just marketing hype designed to sell us expensive and exotic fruits and vegetables rather than providing us with any actual benefits. However, with gene editing now approved by the government for use in commercial crops in England, this […]
According to new research, an early-pregnancy diet rich in fruits, vegetables, seafood, dairy products, eggs, and grains might reduce the risk of miscarriage. The University of Birmingham examined 20 studies that looked at women’s and birthing people’s eating habits in the months before and shortly after conceiving a baby to see if there was evidence […]
PANAMA CITY, Fla. (WJHG/WECP) – Earth Day is a time to celebrate our planet for providing us with what we need to survive. It is recognized every year on April 22. Oaks by the Bay Park held a celebration of its own during an all-natural market Saturday. City officials in attendance said it provides an […]
FoodWise works toward healthy eating habits and active lifestyles for families with limited incomes. File photo By Kris Leonhardt Editor-in-chief NORTHEAST WISCONSIN – As generational cycles occur, negative patterns and traits are known to transfer through multiple generations via learned behavior and family dynamics. These behaviors are passed down until someone sees a need for […]
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