running Mineral salts About 6% of the human body weight. It is one of the most important basic components of the body’s formation, because of its important role in completing the vital processes in the human body; It helps in metabolic processes thus giving the body the energy it needs. It also plays an important […]
Plant foods
Nutritional diseases, their causes and prevention methodsNutritional diseases, their causes and ways to prevent them It usually arises due to neglect in eating healthy foods, and frequent eating of fast foods that are harmful to the health of the body for a long time with only them. Malnutrition diseases also arise due to incomplete nutrition, and reliance on many unhealthy meals. […]
Plant foods
Protection against obesity : food and nutrition in Europe 2A sign of deprivation, stunting increases the risk of morbidity, impaired cognitive development and poor school performance in childhood and reduced work productivity in later life (163,164). Stunting is a sensitive measure of poverty and is clearly linked with low birth weight (165). In the European Region, levels of stunting in young children are low […]
Plant foods
Protection against obesity : food and nutrition in EuropeIn the 1950s, Europe was recovering from a devastating war. Food policies were devoted to establishing secure, adequate supplies of food for the population. Refugees and food rationing were still huge problems, and the European Region relied heavily on countries such as Australia, Canada and the United States to provide its bread, cheese and meat. […]
Plant foods
Protection against obesity : Essentials of Healthy EatingAbstract Enough solid evidence now exists to offer women several fundamental strategies for healthy eating. They include emphasizing healthful unsaturated fats, whole grains, good protein “packages,” and fruits and vegetables; limiting consumption of trans and saturated fats, highly refined grains, and sugary beverages; and taking a multivitamin with folic acid and extra vitamin D as […]
Plant foods
Protection against obesity: Making good food choices and healthy mealsLESSON OVERVIEW This lesson is about the careful food choices we need to make to have a healthy, balanced diet. It explores the different reasons we eat what we eat, such as our eating habits, traditions, cost, taste and many others. It highlights the importance of selecting foods according to their nutritional value and our […]
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