healthy food for you
In a recent study published in the journal Nutrientsresearchers from Spain surveyed the University of Almeria community to determine adherence to the Mediterranean Diet, a healthy diet pattern, and lifestyle choice that potentially reduces the risk of various diseases. Study: Healthy Eating in the Spanish University Community: A Case Study. Image Credit: MarianWeyo/Shutterstock.com Background Various […]
Vallejo People’s Garden founder Vilma Aquino and Kaiser physician Dr. Sarah Jones shares a common goal — to get people to eat the rainbow. The rainbow, a diet that includes healthy foods, herbs and produce, could be made up of the flower petals. Aquino might offer someone while giving them a tour of the garden. […]
MANKATO, Minn. (KEYC) – Getting healthy meals can sometimes be challenging but the South Central Minnesota Food Recovery program targets this issue by preventing food waste, which is a big problem across the nation. For SkyAnne Sickler, being a distributor for the South Central Minnesota Food Recovery program means preparing healthy foods and giving it […]
That nutritious twist on traditional recipes is part of the “Healthy Cooking” class at the El Monte Community Resource Center. It’s one of several Centers operated Blue Shield of California Promise and LA Care health plans in Los Angeles County. The Centers offer free community cooking and nutrition classes, and other activities and classes to […]
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