Tag: diet

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Benefits of Protein Diet – Microbiology Italy

The protein diet is a diet that emphasizes protein intake over carbohydrates and fats. This…

Including fermented foods in your diet can combat obesity

Many countries in the world have their own fermented foods basic, rooted in culture and…

Common diet mistakes. Strategies to improve general well-being

Maintain a balanced diet it is essential for maintaining health and preventing chronic diseases. However,…

Why a better diet for you is also good for the planet

The planetary health diet reduces the risk of dying from diseases such as cancer and…

World Environment Day: Plant-based diet, key to mitigating the degradation of the planet

The planet faces an unprecedented environmental crisis, the way we eat increasingly demands increased demand…

Towards a plant-based diet, prevention objectives for salt, sugars and saturated fats

Ten years after the last edition and a work lasting four years, the Italian Society…

The decline of the Mediterranean diet: fats and sugars overthrow oil and pasta

OfAnna Fregonara Crowned for the seventh year in a row as the most protective, it…

Diet consists of rice and meat: That is why Japanese often live to be 100 years old

Old and happy Although they eat rice and meat - that's why Japanese often live…

“Living on a diet or eating many times a day punishes the metabolism”

This "doctor of the 21st century", as she defines herself, gives the keys to metabolic…

What is a responsible diet and why is it the future of nutrition according to all experts?

60 healthy foods with few caloriesThe diet and menu to lose belly and gain abs20…