healthy food for you
According to new research, an early-pregnancy diet rich in fruits, vegetables, seafood, dairy products, eggs, and grains might reduce the risk of miscarriage. The University of Birmingham examined 20 studies that looked at women’s and birthing people’s eating habits in the months before and shortly after conceiving a baby to see if there was evidence […]
A new review of research suggests that a preconception and early-pregnancy diet rich in fruit, vegetables, seafood, dairy, eggs, and grain may be associated with reducing the risk of miscarriage. High consumption of these foods has been linked to a significant reduction in miscarriage risk, while a diet high in processed food has been associated […]
In fact, the doctor explained that plenty of popular diets, touted for their powerful health benefits, like the Mediterranean diet, or the DASH diets, are rich in plant foods. “These diets share a high intake of healthy plant foods, and thus are high in fiber, while being low or absent in meat and processed foods,” […]
A preconception and early-pregnancy diet that contains lots of fruit, vegetables, seafood, dairy, eggs and grain may be associated with reducing risk of miscarriage, a new review of research suggests. Researchers at the University of Birmingham, funded by Tommy’s, analyzed 20 studies which explored women and birthing people’s eating habits in the months before and […]
A preconception and early-pregnancy diet that contains lots of fruit, vegetables, seafood, dairy, eggs and grain may be associated with reducing risk of miscarriage, a new review of research suggests. Researchers at the University of Birmingham, funded by Tommy’s, analyzed 20 studies which explored women and birthing people’s eating habits in the months before and […]
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