The benefits of a cold shower and tricks for starting an effective wellness routine
Do you know the benefits of a cold shower? The cold, we know, is invigorating.…
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I am a nutritionist and this is the best way to take vitamin D so that the dose is more effective
Much of the world's population You have a vitamin D deficiency and don't know it.…
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WORK, contexts and well-being. «Navigating among colleagues»: some tips for managing effective relationships
edited by Valeria Pomponi – Navigating among colleagues: tips for managing effective relationships in the…
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