Tag: lose

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Are vegetable drinks a good alternative to dairy if we want to lose weight?

Dairy products have become the great enemy of weight loss. In fact, in recent years,…

Nutrition: Germans lose their appetite for milk

MIt makes tired men cheerful? The pleasant-sounding advertising slogan from the post-war years in West…

What is the 30 plants method and how can it help us lose weight

Forget about five a day. Scientists claim that Eating 30 servings of fruit and vegetables…