Are vegetable drinks a good alternative to dairy if we want to lose weight?
Dairy products have become the great enemy of weight loss. In fact, in recent years,…
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Nutrition: Germans lose their appetite for milk
MIt makes tired men cheerful? The pleasant-sounding advertising slogan from the post-war years in West…
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«Peppers lose 75% of their vitamin C during cooking»
Cooking vegetables is generally beneficial for optimal absorption of their nutrients, although there are exceptions.…
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What is the 30 plants method and how can it help us lose weight
Forget about five a day. Scientists claim that Eating 30 servings of fruit and vegetables…
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Foods that you can eat without limit of quantity to feel satisfied and lose weight, according to nutritionists
You can eat well, in quantity and without looking askance at the scale. In fact,…
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